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Back-to-School Hustle

Back-to-School Hustle

Oh, the back-to-school hustle—where mornings transform into a blur of packing lunches, finding the elusive shoe, and hustling the kids out the door, all while juggling your ever-growing to-do list. Sound familiar? If you’re a busy mom, you know this routine all too well. But here’s the thing—there’s a way to keep your energy up, stay focused, and take on the day like the superhero you are.

Meet our Protein Coffee—your new morning lifesaver, designed to give you the energy and nourishment you need without adding to your already full plate.

Why Protein Coffee is Every Mom’s Best Friend

Mornings are your sacred time. You need something quick, tasty, and packed with nutrients to fuel you through the chaos. And that’s where our Protein Coffee comes in. It’s not just about getting your caffeine fix (though that’s a major bonus!); it’s about starting your day with a blend that’s crafted to nourish and energize you from the inside out.

Here’s why it’s perfect for your busy mornings:

  • Quick & Convenient: When your mornings are non-stop, our Protein Coffee is ready when you are. Just blend, sip, and you’re good to go—no need for a full breakfast when you can get your coffee and protein all in one delicious cup.
  • Sustained Energy: Unlike regular coffee that might leave you crashing, our protein-packed blend keeps your energy steady all morning long. Think of it as your power breakfast on the go.
  • Clean & Guilt-Free: We know how much you care about what you’re putting into your body, which is why we’ve made sure our Protein Coffee is full of real, clean ingredients. No artificial stuff here—just pure, delicious goodness.
  • Amazing Taste: Let’s be real—being healthy is awesome, but it’s even better when it tastes incredible! Our Protein Coffee is crafted with flavor in mind, so every sip is a little moment of joy in your day.

Try It Now and Save 20%!

We know you’re juggling a lot, so we’re making it easy for you to give our Protein Coffee a try. For a limited time, you can get our Sample Pack, featuring all 6 of our irresistible flavors, at 20% off—just $24.99!

Whether you’re looking to simplify your morning routine, need an afternoon energy boost, or want a nutritious way to fuel your workouts, our Protein Coffee is the perfect fit. And with this special offer, there’s no better time to see what all the buzz is about.

Ready to Transform Your Mornings?

Being a mom is a full-time job, and you deserve a coffee that works as hard as you do. Our Protein Coffee is here to help you power through those busy mornings with ease and a smile. So why wait? Grab your Sample Pack today and kick off the back-to-school season feeling energized and ready to conquer the day.

Claim your 20% off and discover how our Protein Coffee can make your mornings easier and more delicious!

Cheers! 

Joanna Johnsen

 

Got Stuck Weight Despite Intermittent Fasting? This Morning Game-Changer Could Be For You

Got Stuck Weight Despite Intermittent Fasting? This Morning Game-Changer Could Be For You

Hey there, friends!

Have you been doing the Intermittent Fasting (IF) hustle and instead of watching pounds melt away, you're wondering why the darn scale is stuck? Or worse, heading in the wrong direction? Friend, I've been there. Instead of slimming down with IF, I found my weight creeping up. What gives, right?

Well, here's the skinny: IF can put your body under stress. And when your body feels stressed, it holds onto fat like a diva holds onto her designer purse. But like all problems, this one has a solution, too. You ready for it? It's breakfast.

Now, before you roll your eyes, hear me out. I was never the girl who craved a big breakfast. Like many of you, my mornings are a whirlwind of activity, and sometimes, breakfast just doesn't fit into the mix. But the thing is, breakfast is important. It kick-starts your metabolism and sets you up for the day. So, I thought to myself, "What if there's another way?" And that's how my gourmet protein coffee was born.

Stress, IF, and The Battle of the Bulge

Intermittent fasting isn't a diet; it's a pattern of eating and not eating. It can have fabulous benefits, like improving metabolic health and helping with weight loss. But it can also stress your body out. Your body reacts to this stress by producing more cortisol, our primary stress hormone. The higher your cortisol, the more your body clings to fat, especially in the belly area.

On top of this, if you're guzzling coffee on an empty stomach, you could be upping your body's acid production, causing discomfort and, over time, potentially causing more serious stomach issues. 

Introducing The Queen of breakfast: Gourmet Protein Coffee

So, how do we combat the stress from IF, especially if traditional breakfast doesn't float your boat? Let me introduce you to the gourmet protein coffee, my answer to this very question. It's perfect for the busy gal on the go, the one who prefers to skip breakfast, or those who are finding it hard to shake off those extra pounds.

Here's the scoop on this fabulous cup of joe:

Protein Perks: It's enriched with collagen protein, helping you start your day with essential proteins, ensuring you stay full longer and keep those muscles in tiptop shape.

Fat-tastic: Cashews are in the mix, giving you a healthy dose of fats that'll keep you full and help moderate that caffeine buzz.

Vitamins, Anyone?: You’re also getting a dose of essential nutrients from collagen and cashews, setting you up for a day full of wins.

Gut Love: If coffee sometimes upsets your stomach, you'll love this – collagen comes with amino acids that are great for your gut health!

Do remember, friends, this yummy blend isn't fasting-friendly because of the calories and nutrients in collagen and cashew, so it will interrupt a strict IF schedule.

Time for a Morning Makeover

Adding my gourmet protein coffee to your morning routine could be just the ticket to kick those stuck scales into gear. It's all about nourishing your body and reducing the stress of Intermittent Fasting to enjoy the body-loving benefits. 

But don't forget, everyone is unique. Your body might respond differently, and that's okay. If anything feels off, get some advice from a healthcare provider or dietitian. Because in the end, it's all about feeling fabulous, right? Exercise, managing stress, and sleeping well are all part of the picture.

So let's do this! Let's revolutionize our mornings with a gourmet protein coffee. Here's to glowing health, boundless energy, and a scale that's moving in the right direction!

Cheers,

Joanna

The Inside Scoop on Our Protein Coffee

The Inside Scoop on Our Protein Coffee

Hey there, friends! Today, we're diving into the wonderful world of collagen - that fantastical protein that's all about keeping you gorgeous, strong, and vibrant. Plus, I'll be revealing why we've gone totally crazy for it in our coffee. Yes, you heard it right - collagen-infused coffee is the new kid on the block!

Let's talk collagen, friends. Think of it as the body's own super glue. It's the most abundant protein we've got going on in our bodies and comes packed with over 1,400 amino acids. These little guys team up to form a powerful triple helix structure, which gives collagen its power.

We've got different types of collagen strutting their stuff in our bodies, but the real stars of the show are Types I, II, and III. 

1. Type I Collagen:The tough guy of the bunch, it's all about giving structure to our skin, bones, tendons, and teeth.

2. Type II Collagen:The joint specialist, found mostly in our elastic cartilage, the secret behind our awesome dance moves.

3. Type III Collagen:The muscle man, always found flexing in our muscles, organs, and arteries.

So, why should we be loving collagen as much as our best-kept skincare secret or our favorite yoga class? Well, here's the lowdown.

  • Skin Health:Collagen is the ultimate skin whisperer, offering hydration and elasticity and helping you fight off those pesky wrinkles. 

  • Bone Health:Like the unseen superhero, collagen is giving structure to our bones, making them strong and steady.

  • Joint and Tendon Health: Collagen's elasticity supports the health of our joints, so we can keep doing those lunges and squats with ease.

  • Heart Health:Collagen is also a little love note to our heart, maintaining our blood vessels and heart's structural integrity and function.

But here's the deal: as we age, our bodies get a bit stingy with collagen production. This can lead to signs of aging (hello, wrinkles and sagging skin) and impact bone density and joint mobility. Don't worry, though - with a diet rich in vitamin C, copper, and proline-rich foods, we can give our collagen production a little boost.

Now, let's get to the million-dollar question: why did we create a protein coffee? In simple terms, it's all about bioavailability. That's a fancy way of saying how well a substance is absorbed and used by our bodies. And guess what? Collagen is a total rockstar in this department.

When you sip our collagen-infused coffee, your body efficiently absorbs and uses the collagen. So, not only are you getting your caffeine fix, but you're also packing in those health benefits - double win!

Understanding collagen's amazingness is your first step to appreciating why we're all about the collagen-infused coffee. It's about enjoying your daily pick-me-up while investing in your body's glow and well-being. As we say, every sip is a sip towards a more vibrant, radiant you. Here's to making every day a great skin (and hair, bones, joints...) day! 

 

Cheers, 

JoJo