News — coffee

Back-to-School Hustle

Oh, the back-to-school hustle—where mornings transform into a blur of packing lunches, finding the elusive shoe, and hustling the kids out the door, all while juggling your ever-growing to-do list. Sound familiar? If you’re a busy mom, you know this routine all too well. But here’s the thing—there’s a way to keep your energy up, stay focused, and take on the day like the superhero you are. Meet our Protein Coffee—your new morning lifesaver, designed to give you the energy and nourishment you need without adding to your already full plate. Why Protein Coffee is Every Mom’s Best Friend Mornings...

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Fueling Fabulous Moms: Back-to-School Snacking Unleashed!

Say hello to our incredible friend, Alana Fravell! 🌟 This powerhouse is on a mission to uplift her community and guide them towards living their most vibrant lives through nutrition. We just had to bring her into the spotlight to share her jaw-dropping strategies that'll have all you fantastic moms out there not only staying on the wellness train but soaring right back on track after soaking up that glorious summer sun. Big gratitude to you, Alana, for stepping up as our guest blogger and bringing your A-game to the table! Your wisdom is about to ignite some serious snack...

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Calling All Flavor Enthusiasts! Help Us Craft Our Fall Flavors 🍂☕️

Hello, Latte Lovers! It’s Matt and Joanna with an exciting invitation for you. We’ve been rolling up our sleeves, stepping into our crafting boots, and preparing to dive headfirst into the creation of our tantalizing fall flavors. We're inviting you—yes, you!—to jump on board and help us in this incredible endeavor.   We are seeking 20 exceptional individuals to join our exclusive group of flavor testers.  Can you imagine it? Sipping on our gourmet protein lattes, experiencing the burst of flavors before anyone else, and knowing that your input played a vital role in creating that perfect taste. Intrigued?  Here's...

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cashews, health benefits, heart health, weight loss, brain health, skin health, fiber, protein, vitamins, minerals, healthy fats, magnesium, copper

Why Cashews Are Our New Favorite Nut: 4 Reasons to Love Them

Cashews are my thing, when it's my thing, it becomes husband's thing too. 😂  Cashews are our go-to for a road trip, a snack as we run out of the house, or a dairy-free creamy white sauce.  I've been a raw cashew lover for many years; they are tasty snacks with tremendous health benefits. Heart health: This one hits home as my dad died from a massive heart attack right before my wedding. So when I found out cashews are a good source of monounsaturated and polyunsaturated fats, healthy fats that can help lower cholesterol levels and reduce the risk...

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