News — Weight loss

Hey there, friends! Have you been doing the Intermittent Fasting (IF) hustle and instead of watching pounds melt away, you're wondering why the darn scale is stuck? Or worse, heading in the wrong direction? Friend, I've been there. Instead of slimming down with IF, I found my weight creeping up. What gives, right? Well, here's the skinny: IF can put your body under stress. And when your body feels stressed, it holds onto fat like a diva holds onto her designer purse. But like all problems, this one has a solution, too. You ready for it? It's breakfast. Now, before...

Say hello to our incredible friend, Alana Fravell! 🌟 This powerhouse is on a mission to uplift her community and guide them towards living their most vibrant lives through nutrition. We just had to bring her into the spotlight to share her jaw-dropping strategies that'll have all you fantastic moms out there not only staying on the wellness train but soaring right back on track after soaking up that glorious summer sun. Big gratitude to you, Alana, for stepping up as our guest blogger and bringing your A-game to the table! Your wisdom is about to ignite some serious snack...

Hey there, friends! Today, we're diving into the wonderful world of collagen - that fantastical protein that's all about keeping you gorgeous, strong, and vibrant. Plus, I'll be revealing why we've gone totally crazy for it in our coffee. Yes, you heard it right - collagen-infused coffee is the new kid on the block! Let's talk collagen, friends. Think of it as the body's own super glue. It's the most abundant protein we've got going on in our bodies and comes packed with over 1,400 amino acids. These little guys team up to form a powerful triple helix structure, which...

Hello, Latte Lovers! It’s Matt and Joanna with an exciting invitation for you. We’ve been rolling up our sleeves, stepping into our crafting boots, and preparing to dive headfirst into the creation of our tantalizing fall flavors. We're inviting you—yes, you!—to jump on board and help us in this incredible endeavor.   We are seeking 20 exceptional individuals to join our exclusive group of flavor testers.  Can you imagine it? Sipping on our gourmet protein lattes, experiencing the burst of flavors before anyone else, and knowing that your input played a vital role in creating that perfect taste. Intrigued?  Here's...